Health & movement

Historical US Army tape-test body fat calculator

Reproduce the historical US Army one-site tape equation using weight and abdomen circumference. See the current screening method separately.

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Explore the result

Reproduce the historical US Army one-site tape equation using weight and abdomen circumference. See the current screening method separately.

Worked example comparison
ExampleOutputWhat to notice
Worked exampleHistorical rounded body fat estimate17 %The archived male equation gives 17.48% at 210 pounds and a 35-inch abdomen. The reported whole-percent result is 17%.
Archived female exampleHistorical rounded body fat estimate26 %The published example gives 26.475% before whole-percent rounding.

Check your understanding

Which tool covers the current Army screening calculation?

The Waist to height ratio calculator supplies the underlying ratio. Consult the Army Body Composition Program for the current screening procedure and applicability.

What does the “Archived female example” setting illustrate?

The published example gives 26.475% before whole-percent rounding.

Behind the numbers

How this calculation works

This page reproduces the historical ALARACT 032/2025 equation for archival use. It converts metric inputs to the equation’s original units and shows both the unrounded value and the nearest whole percent.

THE FORMULAMen: −26.97 − 0.12 × pounds + 1.99 × inches. Women: −9.15 − 0.015 × pounds + 1.27 × inches.

A worked example

The archived male equation gives 17.48% at 210 pounds and a 35-inch abdomen. The reported whole-percent result is 17%.

Good to know

The Army rescinded previous body-fat assessment methods under Army Directive 2026-13 and adopted waist-to-height screening. Use current Army guidance for official screening. Historical result reproduction also depends on the measurement and rounding procedure.

How the inputs affect the result

Use an archived measurement taken at the specified abdomen site when comparing old results. A waist measurement taken under another protocol can differ even at the same weight.

The published example gives 26.475% before whole-percent rounding.

Where the calculation applies

The Army rescinded previous body-fat assessment methods under Army Directive 2026-13 and adopted waist-to-height screening. Use current Army guidance for official screening. Historical result reproduction also depends on the measurement and rounding procedure.

For a related calculation, see the Waist to height ratio calculator.

A few questions, answered

Which tool covers the current Army screening calculation?

The Waist to height ratio calculator supplies the underlying ratio. Consult the Army Body Composition Program for the current screening procedure and applicability.

What does the “Archived female example” setting illustrate?

The published example gives 26.475% before whole-percent rounding.

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